Besides preventing cardiovascular troubles, moderate exercise may have a preventive value against cancer as well, claims Rui Bevilacqua, a professor of oncology at the University of São Paulo, Brazil. Regular walking or other forms of exercise appears to stimulate slow-​functioning intestines.
Bevilacqua
said:
“Much
of
the
food
we
consume
is
carcinogenic,
and
if
it
remains
for
some
time
in
the
intestines,
it
may
cause
cancer
of
the
colon.”
Likewise,
Fúlvio
Pileggi,
professor
of
cardiology
at
the
University
of
São
Paulo,
believes
that
walking
is
the
ideal
exercise
for
those
who
do
not
engage
in
sports.
Image from Freepik.com
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