Camu camu (Myrciaria dubia) is an antioxidant-rich sour berry from the myrtle family (Myrtaceae). It is similar in color to a cherry. Camu camu is native to the Amazon forest, but its potential benefits have made it increasingly popular in the United States. Reported health benefits include reducing inflammation, fighting cold symptoms and fatigue, and helping with symptom management in other health conditions.
Camu
camu
has
a
tart
taste
and
is
full
of
essential
vitamins,
minerals,
and
other
nutrients,
especially
vitamin
C,
potassium,
and
calcium.
Camu
camu
is
typically
sold
as
a
powder
extract.
Camu camu contains powerful antioxidants, is super high in vitamin C, fights inflammation, and provides many more benefits.
Image by KamranAydinov</a> on Freepik
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